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The Intensive

Do you want to make tangible improvements to your career or work life balance?  

 

With The Intensive You will become a better pilot of your own life and start living in a way that is fully aligned with your values and strengths.

Previous clients have changed careers, secured promotions and pay rises, discovered their purpose, improved balance and wellbeing, and started successful businesses and freelance ventures.  With the help of my supportive coaching, you could too.

 

Prices & Packages

The Intensive offers focused coaching over six weeks that will help you to identify what you value most, and to develop goals in line with those values.  There will be elements of figuring out where you are stuck, identifying what you want and need, pinpointing what is getting in the way of you making changes, making realistic plans, and acting on those plans.

£1257 | 6+1 sessions  of coaching over three months (1 1/2 hr sessions), messaging and e-mail support, free worksheets, and a follow-up session within 6 months [Most Popular]

£2270 | Everything included in shorter package + flexible session length to suit your needs and preferences (Best Value)

Clarity about why you want to create change (kneejerk change, and change without a strong foundation will be unsatisfying or short lived).

A strong commitment to the practicalities of making change happen (a lot goes into bringing change about.  If it were easy to make radical changes, we’d be doing it all the time).

Good strategy and planning (this will help you define the parameters of change and the steps you need to take).

Support and encouragement when instituting change.

 

 

Want to feel better about how you live and work?

If you want to be more in control of your work, change is a must. Change is easiest if you create the right conditions. These conditions are built into the Trevnee coaching process in a way that also responds to your needs and individual preferences. (Flexibility and responsiveness are a cornerstone of how I work).

The conditions necessary for sustainable changing how you work are:

What can work coaching/ career coaching do for you?

 

In short: clarity, efficiency, balance, satisfaction.

 

Work affects every corner of your life.

Over a lifetime, the average person spends in the region of 92,000 hours working.  It goes withut saying that it's worth getting right.

 

Work satisfaction isn't just the tasks you get paid to do.

 

Work satisfaction also relies on the right organisational fit; working patterns; renumeration and benefits; lifestyle considerations; alignment with your interests and values; relationships with colleagues; a good fit with your skills and attributes; your preferences etc.

Leaving all of this to chance is an inefficient, unsatisfying, and potentially costly way to conduct your professional life.

 

You can take control, and be the better pilot of your own work and career. 

How do I book coaching with Jodie at Trevnee?

I’m so pleased that you are considering coaching with me.

 

Coaching is always a conversation, and the coach-coachee relationship is the bedrock of successful coaching.  So the next step is to get to know each other.

 

E-mail me (by clicking below) to let me know that you are interested in working with me, and we'll start the ball rolling.

How can coaching help me figure out what I want in life?

 

The things that are truly valuable to you provide the greatest satisfaction.

Truly valuable things make your life meaningful and worthwhile.

Often we mix up what we want with what we value.  For example, we may want material wealth, but we value the freedom that it provides, not the wealth itself.  The wealth is a tool for getting what we value.

 

But if you get right down to the core of what is meaningful, then your choices will be based on providing lasting satisfaction.

I offer an individualised approach with bespoke solutions to your particular situation. You will make long lasting, meaningful, not temporary change.

Organise my space, declutter

How I will support you through change

 

Change can be exciting and motivating, but it can also be destabilising.

Whether you have chosen change or whether change has just happened, it is a time when you will need extra support.

 

Coaching helps with decision making, problem-solving, weighing up options, finding balance, reshaping your future, and taking care of your well-being during major life changes.

Manage life change

How can I achieve the balance I want?

We will work together to find out what truly motivates you. We'll get more of the good stuff into your life. 

All too often we go through life doing what we think what we ought to rather than what we want to. This can be very draining.

Sometimes life is busy, and you have to get on with it. But living in a state of frenetic energy, focussing on pleasing others, fulfilling obligations, and engaging in constant activity is exhausting.

Coaching will help you to identify what makes you love your life, and which things you can let go of to create a sense of harmony and control.

"Coaching with Trevnee has really helped me to understand what drives me as a person and how this can influence my career if applied in the right way.  Jodie asked the right questions to allow me to better understand myself and supported me through what I found difficult such as questions relating to my personal qualities.  The coaching sessions have been enjoyable and the preparation work before each session works really well to get you in the mindset for talking about yourself!  Overall the sessions have helped me with my career, to steer it in the right direction and push myself towards achieving what I didn’t think I was capable of."  Natasha, 38, Operations and Facilities Manager