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How to manage personal change
If you are experiencing change of any kind these kinds of approaches can be helpful. Even for the dreaded lock-down scenario.
Self Care in Lockdown
I’ve been finding this week in lockdown particularly taxing. Here’s what I have done that has helped (and hopefully could help you too).
Silver Linings and Other Myths
Looking on the bright side, finding silver-linings, thinking about the good that might come out of the global pandemic, are prevalent tropes