Coach vs Therapist: What do they do for you?

If you are not very familiar with what a coach does it can be hard to know when to work with a coach and when to work with a counsellor.

You may wonder what a coach does that is different than a therapist.

I work in the areas of career coaching and life coaching (usually work-life balance coaching). So let's consider the differences between therapy and coaching from the point of view of work.